HOOD HEALING
Marginalized areas, including brown and black communities, have faced systemic barriers to accessing resources like healthcare, education, and economic opportunities. This lack of access often extends to wellness resources. Neighbors is committed to supporting the well-being of our community. That is why we are offering free wellness classes tailored to the needs of underserved communities. From yoga and meditation to nutrition workshops, these classes aim to promote health and resilience for all, regardless of financial constraints.
Join us as we come together to prioritize wellness.
FOR INSTRUCTORS
If you are interested in hosting any wellness related classes in our studio. Please do not hesitate to contact us. We ask that you share your experience, or any details about your practice.
BREATHE WITH NEIGHBORS
Elemental Rhythm Breath-work
Facilitated by Brick City Breathes
Experience the Elemental Rhythm Breathwork: A transformative fusion of breath, movement, music, and meditation. Embark on a 90-minute journey, facilitated by Brick City Breathes, of self-discovery and healing, filled with joy and adventure. Find relaxation, connection, and personal growth amongst community.
This a free event in our efforts to give back to the community and bring healing to the forefront.
JOIN US
BREATHE WITH NEIGHBORS IS SOLD OUT. PLEASE CONTACT US TO JOIN OUR UPCOMING SESSIONS. FOR ALL SESSIONS: RSVP & WAIVER FORM IS MANDATORY. AS A REMINDER ALL SESSIONS ARE FREE.
MORNING MEDITATION & JOURNALING COMING SOON
LISTEN
5TH FLOOR STUDIO 5C APRIL 28THTH 12PM-1PM
Led by Mels, who is an experienced practitioner, this session will incorporate various sound instruments such as crystal bowls, chimes, and Chilean rain stick, each carefully chosen for its unique healing properties. As you lie comfortably, you'll be enveloped in a cocoon of soothing sounds, allowing tensions to melt away and deep relaxation to take hold.
Instructor: Mels of Universoul Crystals
EVENING MEDITATION SESSION
COMING SOON